I didn’t start The Transformation Station because I loved fitness. I started it because I needed it.
Back in the day, I weighed nearly 400 pounds and couldn’t walk more than a few minutes without needing to sit down. I know what it feels like to feel stuck in your own body, to be told you’ll never change, and to walk into fitness spaces that don’t feel like they were made for you. That’s why I created my own.
Over the last 15+ years, I’ve transformed my life through movement, mindset, and a whole lot of hard lessons. My story has been featured in over 20 publications including The Globe and Mail, Women's Health Magaine and I’ve competed in transformation-based fitness competitions, using the stage not to show off what I looked like, but to prove to myself how far I’d come. These days, I still compete but now it’s about what my body can do, not how it looks. That shift in mindset changed everything.
The Transformation Station isn’t just a gym. It’s a space where real people with real lives, real struggles, and real goals can feel seen, supported, and strong. We train for life. We celebrate every win, whether it’s showing up on a tough day, lifting something you never thought you could, or finally feeling like you belong.
If you’ve ever felt out of place in a traditional gym, you’re in the right place. I built this for people like you.. because I was you.
-Christina
At The Transformation Station, our commitment extends far beyond the walls of our gym. Engaging actively within our local community and beyond, we form impactful partnerships and host inspiring events that promote health and wellness. Our initiatives are crafted to create meaningful connections, making a positive impact that transcends physical fitness. We believe in creating a supportive network that uplifts and empowers individuals to lead healthier, happier lifestyles.
Discover the transformative power of our standout programs at The Transformation Station, acclaimed for their effectiveness and ability to deliver real results. From our dynamic Beginner Bootcamp to a diverse range of classes and personalized Personal Training, our offerings cater to a variety of fitness goals and preferences. What sets our programs apart is their commitment to excellence and innovation, ensuring that each participant receives a top-tier fitness experience tailored to their needs. Join us at The Transformation Station and experience unparalleled fitness journeys that inspire and uplift.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Christina started The Transformation Station because her story was the same story many of our clients face. She too had to overcome all the obstacles that keep people from living a healthy life.
It is our goal to challenge every person to become a better version of themselves.