Foundations (Beginners) Program in Barrie, ON

Still waiting for the "right time" to start? This is it.

The Foundations Membership is TTS's coach-led beginner program- built by someone who was once 400lbs, struggled with mobility, and couldn't find a gym that felt like home. So she built one.

4 weeks to learn ways to get stronger that work with your body. Flexible scheduling. Down to earth, experienced coaching and literally zero judgment.  

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Over 4 weeks you'll build strength, improve your mobility, and gain the confidence to keep going, at a pace that works for you.  

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Your schedule, your way:

Tuesdays 9:30am- Intro to Strength
Tuesdays 5:30pm- Intro to Strength

Thursdays 9:30am- Intro to Strength
Thursdays 10:30am- Mobility + Core

(Duration 45 minutes)

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One pass gets you unlimited access to any Foundations class, as often as you want.

$249 + HST | Starts Tuesday June 16th, Barrie ON